I actually like having others around whilst training now!
Meet Kate Terry, a 29-year-old business owner from Sutton Coldfield, who knows all too well how easy it is to lose momentum when life gets busy. After months of progress with 1-1 personal training, Kate felt strong, confident, and in control. But then the six-week summer holidays came around, and things started to slip.
“I lost motivation and slipped back into old habits, eating rubbish and not exercising. I was disappointed that I undid so much of my progress.”
It’s something we hear all the time at Unique U Sport & Fitness. Life takes over, routines break down, and before you know it, you’re back to square one. But Kate wasn’t ready to give up.
When she decided to return, she joined our Small Group Personal Training sessions. At first, she wasn’t sure it could compare to the results and attention she’d had before.
It didn’t take long for her to realise that small group personal training at Unique U was something special.
“It was different from 1-1, but I didn’t need to worry about the standard of training. Unique U’s training is the best! Even though it’s in a group, everything is still adapted and tailored to suit me.”
Kate soon discovered what so many of our members love, the energy, the support, and the motivation that comes from training alongside others with similar goals.
“I actually like having others around whilst training now!”
As a busy business owner, flexibility is key, and that’s something we make sure of.
“The communication is the best I’ve ever experienced. You guys always try to accommodate my hectic schedule.”
Kate is now back on track, stronger than ever, and loving a style of training that fits perfectly into her lifestyle.
The truth is, Small Group Personal Training can be just as effective as 1-1, sometimes even more so. With the right coaching, community, and support, you don’t just get a workout, you get accountability, confidence, and real results.
If you’re looking for personal training in Aston that fits around your busy life and gives you the motivation to keep going, our team at Unique U Sport & Fitness is here to help.
Join Kate and the rest of the Unique U family today and experience personal training that’s truly personal.
